Sunday Night Skills is geared for Boys & Girls grades 7-12. Players will be put through a series of competitive basketball drills:dribbling, shooting, 1 on 1 drills & defensive footwork / posture will all be stressed each week. In addition conditioning and plyo-metric training will take place
All Step Ahead AAU players welcome each week at no charge.

Walk In fee - $25 / All students who need assistance please email or call coach Smith:
Coachb@asahoops.com / 617-909-5990

Schedule:

(Arrive early to stretch)
7:30 - 7:45: Plyo-metrics
7:45 - 7:55: Two Ball Dribble Series
7:55 - 8:00: Defensive Sides
8:00 - 8:15: Shooting Drills
8:15 - 8:25: 1 on 1 drills
8:25 - 8:35: 1 on 1 by position
8:35 - 9:00: 5 on 5 games